Mastering Emotional Intelligence (EQ) – Healthy Emotional Self-Awareness

Emotional Intelligence is the loving facilitator for “how” we do “what” we do.

Through coaching and training thousands of people around the world over the past twenty years, I have gained a deeper understanding of how to effectively engage your emotional intelligence for personal and leadership development. 

As part of my series on mastering emotional intelligence, in this article I am concluding the theme of self-perception which includes the emotional and social competencies of self-regard, self-actualization and emotional self-awareness.

In this article I am continuing to share some of my insights while specifically