What is key to building healthy and meaningful relationships?
Come to each of your relationships already ‘complete’ and eliminate all sense of ‘neediness’ from another.
Then all of your relationships will simply become about what can be ‘created in partnership’.
How do you and your organization approach work? Through fear of survival or the joy of creation and service?
How do these approaches impact your relationships, well-being, performance and productivity?
For the next seven days curiously explore where you are choosing to place your attention.
How often do you confuse a sense of relief with a sense of peace?
Here’s how to tell the difference.
A sense of relief is always connected to your belief of how something “should” be and is a temporary sensation in your nervous system.
A sense of peace does not depend on how you believe something “should” be and is a sustainable sensation in your nervous system.
For the next seven days use breath to help you feel the difference and to curiously question your “belief” that something “should” be different.
A “delusion” is the result of believing that something is true – when in reality – it is not true.
How often do you engage in thoughts like “I’m not safe in this moment” or “I have to, should, or must do something in order to ‘survive’ this moment”?
See what physical, mental and emotional shifts occur for you when you take a breath then ask: “How do I know with absolute certainty that this thought is true?”
How do you approach your life?
Is your life happening to you or for you?
See what shifts occur in your thinking, feeling and behaviour when you playfully explore these different perspectives.
Did you know that you speak to yourself at a rate of 300 to 1,000 words per minute?
Did you also know that you are not always telling yourself the truth?
For the next week simply practice listening to how you speak to yourself.
Your ability to curiously explore your thoughts and test their validity before acting on them is a function of your emotional intelligence.
Leadership is neither a position nor is it about the one right way.
It is about your ability to influence others even when you do not have formal authority.
When you lead other you can do so from either love or fear.
It is that simple.
How you engage your emotional intelligence will determine the difference.
So what perspective do you truly want to lead from?
Happy Earth Day 2017
What difference do you want to make in this world this year?
Shall we live in love or fear?
It’s our choice.
What if your mid life crisis is not really a crisis?
What if it is simply a calling to explore the question: what do I truly want?
Ask and answer this questions each day for the next seven days and discover what becomes clearer to you.