motional Intelligence is the loving facilitator for “how” we do “what” we do.
Through coaching and training thousands of people around the world, I have gained a deeper understanding of how to effectively engage your emotional intelligence for personal and leadership development.
In this article I share my insights on emotional expression which is one of the 15 skills and competencies of the EQ-i 2.0 model of emotional intelligence.
Emotional expression involves a process of openly and authentically expressing your feelings. Before this can happen, the process of recognizing, understanding and an allowance to fully feel